Jan Jochheim 10000m row
10,000
Meters
45:14.7
Time
2:15.7
Pace
589
Calories
156
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 27 |
| Stroke Count | 1235 |
| Drag Factor | 215 |
January 12, 2024 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:14.7 | 10,000 | 2:15.7 | 140 | 781 | 27 | 156 |
| 45:14.7 | 10,000 | 2:15.7 | 140 | 781 | 27 | 156 |
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Workout Graph
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