Jan Jochheim 10000m row
10,000
Meters
45:12.7
Time
2:15.6
Pace
589
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 28 |
| Stroke Count | 1261 |
| Drag Factor | 206 |
August 08, 2024 18:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:12.7 | 10,000 | 2:15.6 | 140 | 782 | 28 | 151 |
| 45:12.7 | 10,000 | 2:15.6 | 140 | 782 | 28 | 151 |
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Workout Graph
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