Dave Gilbert 13:07 row
3,016
Meters
13:07.8
Time
2:10.6
Pace
182
Calories
139
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 21 |
| Stroke Count | 284 |
| Drag Factor | 227 |
March 29, 2025 12:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.8 | 3,016 | 2:10.6 | 157 | 840 | 21 | 139 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 21 | 140 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 21 | 140 |
| 13:07.8 | 717 | 2:10.9 | 156 | 836 | 24 | 138 |
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