Dave Gilbert 12:07 row
2,812
Meters
12:07.6
Time
2:09.3
Pace
172
Calories
136
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 19 |
| Stroke Count | 235 |
| Drag Factor | 122 |
April 20, 2025 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
Coach Bergenroth App
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:07.6 | 2,812 | 2:09.3 | 162 | 856 | 19 | 136 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 18 | 141 |
| 10:00.0 | 1,161 | 2:09.1 | 162 | 858 | 21 | 126 |
| 12:07.6 | 510 | 2:05.0 | 179 | 915 | 20 | 137 |
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Workout Graph
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