Dave Gilbert 3:19 row
780
Meters
3:19.0
Time
2:07.5
Pace
48
Calories
136
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 21 |
| Stroke Count | 70 |
| Drag Factor | 128 |
August 20, 2025 17:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.0 | 780 | 2:07.5 | 169 | 880 | 21 | 136 |
| 3:19.0 | 780 | 2:07.5 | 169 | 880 | 21 | 136 |
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Workout Graph
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