Dave Gilbert v1000m/2:00r...6 row

9,654

Meters

38:41.6

Time

2:00.2

Pace

642

Calories

160

Heart Rate

Rest Distance130
Rest Time10:00.0
Overall Distance9,784
Overall Time48:41.6
Average Watts201
Calories Per Hour992
Stroke Rate22
Stroke Count881
Drag Factor112

March 25, 2026 19:10:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
38:41.6 9,654 2:00.2 201 992 22 160
4:36.8 1,000 2:18.4 132 754 24 137
r: 2:00 32
7:44.7 2,000 1:56.1 223 1068 23 168
r: 2:00 33
8:00.0 2,037 1:57.8 214 1036 21 167
r: 2:00 10
8:00.0 2,043 1:57.4 216 1043 24 172
r: 2:00 29
8:00.0 2,074 1:55.7 226 1077 23 179
r: 2:00 26
2:20.1 500 2:20.1 127 738 20 140
r130

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Workout Graph

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