Dave Gilbert 10000m row
10,000
Meters
41:25.2
Time
2:04.2
Pace
625
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 23 |
| Stroke Count | 954 |
| Drag Factor | 156 |
January 15, 2023 19:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:25.2 | 10,000 | 2:04.2 | 182 | 927 | 23 |
| 1:38.3 | 400 | 2:02.8 | 189 | 949 | 25 |
| 1:40.0 | 800 | 2:05.0 | 179 | 916 | 23 |
| 1:40.2 | 1,200 | 2:05.2 | 178 | 913 | 23 |
| 1:39.1 | 1,600 | 2:03.8 | 184 | 933 | 23 |
| 1:39.6 | 2,000 | 2:04.5 | 181 | 924 | 23 |
| 1:39.2 | 2,400 | 2:04.0 | 184 | 931 | 24 |
| 1:40.1 | 2,800 | 2:05.1 | 179 | 914 | 24 |
| 1:38.9 | 3,200 | 2:03.6 | 185 | 937 | 23 |
| 1:39.2 | 3,600 | 2:04.0 | 184 | 931 | 24 |
| 1:40.0 | 4,000 | 2:05.0 | 179 | 916 | 23 |
| 1:38.6 | 4,400 | 2:03.2 | 187 | 943 | 23 |
| 1:39.1 | 4,800 | 2:03.8 | 184 | 933 | 23 |
| 1:40.1 | 5,200 | 2:05.1 | 179 | 914 | 23 |
| 1:40.8 | 5,600 | 2:06.0 | 175 | 902 | 22 |
| 1:39.2 | 6,000 | 2:04.0 | 184 | 931 | 23 |
| 1:39.9 | 6,400 | 2:04.8 | 180 | 918 | 22 |
| 1:39.7 | 6,800 | 2:04.6 | 181 | 922 | 23 |
| 1:39.6 | 7,200 | 2:04.5 | 181 | 924 | 23 |
| 1:40.5 | 7,600 | 2:05.6 | 177 | 907 | 23 |
| 1:38.4 | 8,000 | 2:03.0 | 188 | 947 | 23 |
| 1:38.7 | 8,400 | 2:03.3 | 186 | 941 | 24 |
| 1:39.1 | 8,800 | 2:03.8 | 184 | 933 | 23 |
| 1:39.2 | 9,200 | 2:04.0 | 184 | 931 | 22 |
| 1:38.9 | 9,600 | 2:03.6 | 185 | 937 | 22 |
| 1:38.8 | 10,000 | 2:03.5 | 186 | 939 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.