Dave Gilbert 4:21 row
999
Meters
4:21.4
Time
2:10.8
Pace
60
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 22 |
| Stroke Count | 98 |
| Drag Factor | 174 |
January 18, 2023 18:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:21.4 | 999 | 2:10.8 | 156 | 837 | 22 |
| 4:21.4 | 999 | 2:10.8 | 156 | 837 | 22 |
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Workout Graph
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