Dave Gilbert 5:05 row
1,212
Meters
5:05.4
Time
2:05.9
Pace
75
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 22 |
| Stroke Count | 117 |
| Drag Factor | 156 |
January 25, 2023 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.4 | 1,212 | 2:05.9 | 175 | 902 | 22 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 23 |
| 5:05.4 | 16 | 2:48.7 | 73 | 550 | 0 |
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