Dave Gilbert 5:04 row
1,190
Meters
5:04.4
Time
2:07.8
Pace
73
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 20 |
| Stroke Count | 103 |
| Drag Factor | 133 |
January 28, 2023 15:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.4 | 1,190 | 2:07.8 | 167 | 875 | 20 |
| 5:00.0 | 1,178 | 2:07.3 | 170 | 883 | 21 |
| 5:04.4 | 13 | 2:49.2 | 72 | 548 | 0 |
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Workout Graph
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