Dave Gilbert 5:23 row
1,205
Meters
5:23.9
Time
2:14.3
Pace
71
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 23 |
| Stroke Count | 126 |
| Drag Factor | 118 |
February 06, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.9 | 1,205 | 2:14.3 | 144 | 796 | 23 |
| 5:00.0 | 1,123 | 2:13.5 | 147 | 805 | 24 |
| 5:23.9 | 82 | 2:25.7 | 113 | 689 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.