Dave Gilbert 4:22 row
1,084
Meters
4:22.5
Time
2:01.0
Pace
71
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 24 |
| Stroke Count | 103 |
| Drag Factor | 111 |
February 21, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:22.5 | 1,084 | 2:01.0 | 197 | 978 | 24 |
| 4:22.5 | 1,084 | 2:01.0 | 197 | 978 | 24 |
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Workout Graph
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