Dave Gilbert 2x5000m/1:00r row
10,000
Meters
39:54.2
Time
1:59.7
Pace
665
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 10,034 |
| Overall Time | 41:54.2 |
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 911 |
| Drag Factor | 0 |
February 26, 2023 15:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:54.2 | 10,000 | 1:59.7 | 204 | 1002 | 22 | |
| 19:58.1 | 5,000 | 1:59.8 | 204 | 1000 | 23 | |
| 19:56.2 | 5,000 | 1:59.6 | 204 | 1003 | 22 | |
| r34 |
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Workout Graph
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