Dave Gilbert 5:16 row
1,258
Meters
5:16.1
Time
2:05.6
Pace
79
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
March 11, 2023 09:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.1 | 1,258 | 2:05.6 | 176 | 907 | 22 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 23 |
| 5:16.1 | 66 | 2:01.9 | 193 | 963 | 15 |
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Workout Graph
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