Dave Gilbert 5:16 row
1,214
Meters
5:16.4
Time
2:10.3
Pace
73
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
March 14, 2023 16:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.4 | 1,214 | 2:10.3 | 158 | 844 | 22 |
| 5:00.0 | 1,155 | 2:09.8 | 160 | 849 | 23 |
| 5:16.4 | 59 | 2:18.9 | 130 | 748 | 18 |
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Workout Graph
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