Dave Gilbert 5:06 row
1,228
Meters
5:06.4
Time
2:04.7
Pace
78
Calories
157
Heart Rate
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 25 |
| Stroke Count | 129 |
| Drag Factor | 104 |
April 04, 2023 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:06.4 | 1,228 | 2:04.7 | 180 | 916 | 78 | 25 | 157 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 924 | 77 | 26 | 157 |
| 5:06.4 | 22 | 2:25.4 | 114 | 562 | 1 | 9 | 157 |
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Workout Graph
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