Dave Gilbert 40:00 row
8,638
Meters
40:00.0
Time
2:18.9
Pace
498
Calories
135
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 18 |
| Stroke Count | 748 |
| Drag Factor | 127 |
April 10, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,638 | 2:18.9 | 131 | 749 | 18 | 135 |
| 8:00.0 | 1,789 | 2:14.1 | 145 | 798 | 19 | 137 |
| 16:00.0 | 1,721 | 2:19.4 | 129 | 744 | 18 | 134 |
| 24:00.0 | 1,710 | 2:20.3 | 127 | 735 | 18 | 135 |
| 32:00.0 | 1,718 | 2:19.6 | 128 | 741 | 19 | 136 |
| 40:00.0 | 1,701 | 2:21.0 | 125 | 728 | 19 | 133 |
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Workout Graph
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