Dave Gilbert 4:59 row
1,240
Meters
4:59.4
Time
2:00.7
Pace
81
Calories
156
Heart Rate
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 984 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 121 |
April 11, 2023 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.4 | 1,240 | 2:00.7 | 199 | 984 | 22 | 156 |
| 4:59.4 | 1,240 | 2:00.7 | 199 | 984 | 22 | 156 |
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Workout Graph
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