Dave Gilbert 7:11 row
1,673
Meters
7:11.5
Time
2:08.9
Pace
103
Calories
146
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 21 |
| Stroke Count | 147 |
| Drag Factor | 121 |
April 15, 2023 11:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.5 | 1,673 | 2:08.9 | 163 | 861 | 21 | 146 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 820 | 22 | 142 |
| 7:11.5 | 540 | 2:01.7 | 194 | 967 | 21 | 151 |
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Workout Graph
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