Dave Gilbert 6:16 row
1,457
Meters
6:16.4
Time
2:09.1
Pace
90
Calories
150
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 858 |
| Stroke Rate | 22 |
| Stroke Count | 133 |
| Drag Factor | 120 |
April 22, 2023 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.4 | 1,457 | 2:09.1 | 162 | 858 | 22 | 150 |
| 5:00.0 | 1,133 | 2:12.3 | 151 | 819 | 22 | 147 |
| 6:16.4 | 324 | 1:57.9 | 214 | 1034 | 22 | 153 |
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Workout Graph
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