Dave Gilbert 15:04 row
3,309
Meters
15:04.5
Time
2:16.6
Pace
192
Calories
135
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 314 |
| Drag Factor | 120 |
April 24, 2023 08:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.5 | 3,309 | 2:16.6 | 137 | 771 | 20 | 135 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 21 | 131 |
| 10:00.0 | 1,095 | 2:16.9 | 136 | 768 | 21 | 136 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 21 | 136 |
| 15:04.5 | 15 | 2:30.0 | 104 | 656 | 0 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.