Dave Gilbert 5:04 row
1,275
Meters
5:04.5
Time
1:59.4
Pace
85
Calories
157
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 121 |
May 05, 2023 16:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,275 | 1:59.4 | 206 | 1007 | 21 | 157 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 22 | 157 |
| 5:04.5 | 12 | 3:07.5 | 53 | 482 | 0 | 157 |
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Workout Graph
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