Dave Gilbert v25:00/1:30r...3 row
13,111
Meters
1:00:00.0
Time
2:17.2
Pace
766
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 13,133 |
| Overall Time | 1:03:00.0 |
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 18 |
| Stroke Count | 1110 |
| Drag Factor | 117 |
May 15, 2023 08:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,111 | 2:17.2 | 135 | 765 | 18 | |
| 25:00.0 | 5,462 | 2:17.3 | 135 | 765 | 18 | |
| r: 1:30 | 6 | |||||
| 25:00.0 | 5,398 | 2:18.9 | 130 | 749 | 18 | |
| r: 1:30 | 16 | |||||
| 10:00.0 | 2,253 | 2:13.1 | 148 | 810 | 20 | |
| r22 |
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Workout Graph
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