Dave Gilbert 2x25:00/1:30r row
11,125
Meters
50:00.0
Time
2:14.8
Pace
659
Calories
137
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 11,167 |
| Overall Time | 53:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 19 |
| Stroke Count | 977 |
| Drag Factor | 118 |
May 17, 2023 18:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,125 | 2:14.8 | 143 | 791 | 19 | 137 |
| 25:00.0 | 5,594 | 2:14.0 | 145 | 799 | 20 | 137 |
| 25:00.0 | 5,532 | 2:15.5 | 140 | 783 | 19 | 137 |
| r42 |
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Workout Graph
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