Dave Gilbert 5:03 row
1,159
Meters
5:03.6
Time
2:10.9
Pace
70
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 20 |
| Stroke Count | 106 |
| Drag Factor | 120 |
May 20, 2023 07:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:03.6 | 1,159 | 2:10.9 | 156 | 836 | 20 | 139 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 21 | 139 |
| 5:03.6 | 7 | 4:17.1 | 21 | 370 | 0 | 140 |
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