Dave Gilbert 5:04 row
1,316
Meters
5:04.2
Time
1:55.5
Pace
91
Calories
157
Heart Rate
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 19 |
| Stroke Count | 102 |
| Drag Factor | 119 |
May 23, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.2 | 1,316 | 1:55.5 | 227 | 1080 | 19 | 157 |
| 5:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 20 | 157 |
| 5:04.2 | 14 | 2:30.0 | 104 | 656 | 0 | 158 |
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