Dave Gilbert 3x20:00/1:30r row
13,022
Meters
1:00:00.0
Time
2:18.2
Pace
755
Calories
135
Heart Rate
| Rest Distance | 51 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 13,073 |
| Overall Time | 1:04:30.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 16 |
| Stroke Count | 1012 |
| Drag Factor | 113 |
May 24, 2023 19:43:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,022 | 2:18.2 | 133 | 756 | 16 | 135 |
| 20:00.0 | 4,396 | 2:16.4 | 138 | 773 | 17 | 134 |
| 20:00.0 | 4,312 | 2:19.1 | 130 | 747 | 16 | 135 |
| 20:00.0 | 4,314 | 2:19.0 | 130 | 747 | 17 | 136 |
| r51 |
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Workout Graph
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