Dave Gilbert v6500m/1:00r...2 row
13,000
Meters
59:10.6
Time
2:16.5
Pace
761
Calories
137
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 13,015 |
| Overall Time | 1:00:10.6 |
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 19 |
| Stroke Count | 1118 |
| Drag Factor | 122 |
May 31, 2023 17:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 59:10.6 | 13,000 | 2:16.5 | 137 | 772 | 19 | 137 | |
| 29:25.5 | 6,500 | 2:15.8 | 140 | 780 | 19 | 137 | |
| r: 1:00 | 15 | ||||||
| 29:45.0 | 6,500 | 2:17.3 | 135 | 765 | 19 | 138 | |
| r15 |
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Workout Graph
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