Sign Up

Dave Gilbert 45:00 row

9,953

Meters

45:00.0

Time

2:15.6

Pace

576

Calories

134

Heart Rate

Average Watts140
Calories Per Hour782
Stroke Rate19
Stroke Count879
Drag Factor125

June 13, 2023 19:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
45:00.0 9,953 2:15.6 140 782 576 19 134
2:20.0 516 2:15.6 140 782 30 19 127
4:40.0 528 2:12.5 150 816 31 19 135
7:00.0 521 2:14.3 144 796 30 19 135
9:20.0 522 2:14.0 145 799 31 19 138
11:40.0 521 2:14.3 144 796 30 20 136
14:00.0 516 2:15.6 140 782 30 20 132
16:20.0 512 2:16.7 137 771 29 20 133
18:40.0 509 2:17.5 135 763 29 20 135
21:00.0 505 2:18.6 131 752 29 20 132
23:20.0 523 2:13.8 146 802 31 18 138
25:40.0 513 2:16.4 138 774 30 20 135
28:00.0 520 2:14.6 143 793 30 20 133
30:20.0 516 2:15.6 140 782 30 19 136
32:40.0 526 2:13.0 149 811 31 19 141
35:00.0 504 2:18.8 131 749 29 20 135
37:20.0 510 2:17.2 135 765 29 19 133
39:40.0 516 2:15.6 140 782 30 20 136
42:00.0 521 2:14.3 144 796 30 20 139
44:20.0 509 2:17.5 135 763 29 20 134
45:00.0 147 2:16.0 139 778 8 20 135

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.