Dave Gilbert v25:00/2:30r...2 row
12,081
Meters
50:00.0
Time
2:04.1
Pace
774
Calories
162
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:30.0 |
| Overall Distance | 12,098 |
| Overall Time | 52:30.0 |
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 21 |
| Stroke Count | 1052 |
| Drag Factor | 123 |
July 03, 2023 19:25:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 50:00.0 | 12,081 | 2:04.1 | 183 | 929 | 21 | 162 | |
| 25:00.0 | 6,072 | 2:03.5 | 186 | 939 | 21 | 161 | |
| r: 2:30 | 17 | ||||||
| 25:00.0 | 6,009 | 2:04.8 | 180 | 919 | 21 | 164 | |
| r17 |
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Workout Graph
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