Dave Gilbert 1:00:00 row
13,207
Meters
1:00:00.0
Time
2:16.2
Pace
763
Calories
135
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 19 |
| Stroke Count | 1183 |
| Drag Factor | 128 |
July 13, 2023 16:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,207 | 2:16.2 | 138 | 775 | 19 | 135 |
| 2:20.0 | 512 | 2:16.7 | 137 | 771 | 19 | 127 |
| 4:40.0 | 526 | 2:13.0 | 149 | 811 | 19 | 134 |
| 7:00.0 | 530 | 2:12.0 | 152 | 822 | 19 | 136 |
| 9:20.0 | 528 | 2:12.5 | 150 | 816 | 20 | 134 |
| 11:40.0 | 525 | 2:13.3 | 148 | 808 | 20 | 136 |
| 14:00.0 | 520 | 2:14.6 | 143 | 793 | 20 | 134 |
| 16:20.0 | 519 | 2:14.8 | 143 | 790 | 20 | 138 |
| 18:40.0 | 513 | 2:16.4 | 138 | 774 | 20 | 135 |
| 21:00.0 | 518 | 2:15.1 | 142 | 788 | 20 | 134 |
| 23:20.0 | 501 | 2:19.7 | 128 | 741 | 19 | 133 |
| 25:40.0 | 509 | 2:17.5 | 135 | 763 | 19 | 137 |
| 28:00.0 | 507 | 2:18.0 | 133 | 757 | 20 | 136 |
| 30:20.0 | 495 | 2:21.4 | 124 | 725 | 20 | 134 |
| 32:40.0 | 506 | 2:18.3 | 132 | 754 | 20 | 130 |
| 35:00.0 | 505 | 2:18.6 | 131 | 752 | 20 | 135 |
| 37:20.0 | 512 | 2:16.7 | 137 | 771 | 20 | 135 |
| 39:40.0 | 506 | 2:18.3 | 132 | 754 | 19 | 132 |
| 42:00.0 | 522 | 2:14.0 | 145 | 799 | 20 | 139 |
| 44:20.0 | 505 | 2:18.6 | 131 | 752 | 19 | 136 |
| 46:40.0 | 524 | 2:13.5 | 147 | 805 | 20 | 139 |
| 49:00.0 | 536 | 2:10.5 | 157 | 840 | 21 | 141 |
| 51:20.0 | 519 | 2:14.8 | 143 | 790 | 21 | 142 |
| 53:40.0 | 530 | 2:12.0 | 152 | 822 | 21 | 143 |
| 56:00.0 | 499 | 2:20.2 | 127 | 736 | 19 | 138 |
| 58:20.0 | 487 | 2:23.7 | 118 | 705 | 19 | 135 |
| 1:00:00.0 | 354 | 2:21.2 | 124 | 727 | 19 | 130 |
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Workout Graph
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