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Dave Gilbert 1:00:00 row

13,207

Meters

1:00:00.0

Time

2:16.2

Pace

763

Calories

135

Heart Rate

Average Watts138
Calories Per Hour763
Stroke Rate19
Stroke Count1183
Drag Factor128

July 13, 2023 16:46:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:00:00.0 13,207 2:16.2 138 763 763 19 135
2:20.0 512 2:16.7 137 745 29 19 127
4:40.0 526 2:13.0 149 797 31 19 134
7:00.0 530 2:12.0 152 797 31 19 136
9:20.0 528 2:12.5 150 797 31 20 134
11:40.0 525 2:13.3 148 797 31 20 136
14:00.0 520 2:14.6 143 771 30 20 134
16:20.0 519 2:14.8 143 771 30 20 138
18:40.0 513 2:16.4 138 771 30 20 135
21:00.0 518 2:15.1 142 771 30 20 134
23:20.0 501 2:19.7 128 745 29 19 133
25:40.0 509 2:17.5 135 745 29 19 137
28:00.0 507 2:18.0 133 745 29 20 136
30:20.0 495 2:21.4 124 720 28 20 134
32:40.0 506 2:18.3 132 745 29 20 130
35:00.0 505 2:18.6 131 745 29 20 135
37:20.0 512 2:16.7 137 745 29 20 135
39:40.0 506 2:18.3 132 745 29 19 132
42:00.0 522 2:14.0 145 797 31 20 139
44:20.0 505 2:18.6 131 745 29 19 136
46:40.0 524 2:13.5 147 797 31 20 139
49:00.0 536 2:10.5 157 822 32 21 141
51:20.0 519 2:14.8 143 771 30 21 142
53:40.0 530 2:12.0 152 797 31 21 143
56:00.0 499 2:20.2 127 720 28 19 138
58:20.0 487 2:23.7 118 694 27 19 135
1:00:00.0 354 2:21.2 124 720 20 19 130

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Workout Graph

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