Dave Gilbert 5:04 row
1,232
Meters
5:04.4
Time
2:03.5
Pace
79
Calories
151
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 95 |
| Drag Factor | 119 |
July 22, 2023 17:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.4 | 1,232 | 2:03.5 | 186 | 938 | 20 | 151 |
| 5:00.0 | 1,221 | 2:02.8 | 189 | 949 | 21 | 151 |
| 5:04.4 | 12 | 3:03.3 | 57 | 495 | 0 | 151 |
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Workout Graph
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