Dave Gilbert 4:25 row
1,107
Meters
4:25.0
Time
1:59.6
Pace
73
Calories
159
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 22 |
| Stroke Count | 96 |
| Drag Factor | 123 |
September 07, 2023 18:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.0 | 1,107 | 1:59.6 | 204 | 1002 | 22 | 159 |
| 4:25.0 | 1,108 | 1:59.5 | 205 | 1004 | 22 | 159 |
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Workout Graph
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