Dave Gilbert 1:00:00 row
13,003
Meters
1:00:00.0
Time
2:18.4
Pace
743
Calories
135
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 19 |
| Stroke Count | 1142 |
| Drag Factor | 125 |
September 12, 2023 19:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,003 | 2:18.4 | 132 | 754 | 19 | 135 |
| 2:20.0 | 535 | 2:10.8 | 156 | 837 | 18 | 132 |
| 4:40.0 | 534 | 2:11.0 | 155 | 834 | 20 | 135 |
| 7:00.0 | 532 | 2:11.5 | 154 | 828 | 21 | 138 |
| 9:20.0 | 524 | 2:13.5 | 147 | 805 | 21 | 135 |
| 11:40.0 | 516 | 2:15.6 | 140 | 782 | 20 | 135 |
| 14:00.0 | 519 | 2:14.8 | 143 | 790 | 20 | 135 |
| 16:20.0 | 512 | 2:16.7 | 137 | 771 | 20 | 135 |
| 18:40.0 | 505 | 2:18.6 | 131 | 752 | 20 | 131 |
| 21:00.0 | 511 | 2:16.9 | 136 | 768 | 19 | 135 |
| 23:20.0 | 516 | 2:15.6 | 140 | 782 | 19 | 136 |
| 25:40.0 | 506 | 2:18.3 | 132 | 754 | 18 | 140 |
| 28:00.0 | 495 | 2:21.4 | 124 | 725 | 19 | 130 |
| 30:20.0 | 502 | 2:19.4 | 129 | 744 | 19 | 135 |
| 32:40.0 | 497 | 2:20.8 | 125 | 731 | 19 | 136 |
| 35:00.0 | 497 | 2:20.8 | 125 | 731 | 19 | 135 |
| 37:20.0 | 503 | 2:19.1 | 130 | 746 | 18 | 134 |
| 39:40.0 | 497 | 2:20.8 | 125 | 731 | 19 | 135 |
| 42:00.0 | 502 | 2:19.4 | 129 | 744 | 19 | 134 |
| 44:20.0 | 503 | 2:19.1 | 130 | 746 | 18 | 136 |
| 46:40.0 | 490 | 2:22.8 | 120 | 713 | 19 | 135 |
| 49:00.0 | 486 | 2:24.0 | 117 | 703 | 18 | 135 |
| 51:20.0 | 489 | 2:23.1 | 119 | 710 | 18 | 138 |
| 53:40.0 | 488 | 2:23.4 | 119 | 708 | 18 | 139 |
| 56:00.0 | 475 | 2:27.3 | 109 | 676 | 18 | 136 |
| 58:20.0 | 489 | 2:23.1 | 119 | 710 | 18 | 134 |
| 1:00:00.0 | 381 | 2:11.2 | 155 | 832 | 20 | 143 |
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Workout Graph
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