Dave Gilbert 4:11 row
1,016
Meters
4:11.0
Time
2:03.5
Pace
65
Calories
150
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 90 |
| Drag Factor | 117 |
September 22, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:11.0 | 1,016 | 2:03.5 | 186 | 939 | 22 | 150 |
| 4:11.0 | 1,016 | 2:03.5 | 186 | 939 | 22 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.