Dave Gilbert 10:04 row
2,388
Meters
10:04.9
Time
2:06.6
Pace
149
Calories
159
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 117 |
September 29, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:04.9 | 2,388 | 2:06.6 | 172 | 892 | 19 | 159 |
| 5:00.0 | 1,145 | 2:11.0 | 156 | 835 | 19 | 151 |
| 10:00.0 | 1,231 | 2:01.8 | 193 | 965 | 20 | 163 |
| 10:04.9 | 12 | 3:24.1 | 41 | 441 | 0 | 163 |
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Workout Graph
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