Dave Gilbert 5:05 row
1,228
Meters
5:05.3
Time
2:04.3
Pace
78
Calories
149
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 125 |
October 06, 2023 18:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.3 | 1,228 | 2:04.3 | 182 | 927 | 20 | 149 |
| 5:00.0 | 1,215 | 2:03.4 | 186 | 940 | 21 | 149 |
| 5:05.3 | 14 | 3:09.2 | 52 | 477 | 0 | 150 |
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Workout Graph
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