Dave Gilbert 8000m row
8,000
Meters
36:45.8
Time
2:17.8
Pace
464
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 741 |
| Drag Factor | 132 |
October 17, 2023 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:45.8 | 8,000 | 2:17.8 | 134 | 759 | 20 |
| 9:07.8 | 2,000 | 2:16.9 | 136 | 768 | 21 |
| 9:08.7 | 4,000 | 2:17.1 | 136 | 766 | 21 |
| 9:13.3 | 6,000 | 2:18.3 | 132 | 755 | 20 |
| 9:16.0 | 8,000 | 2:19.0 | 130 | 748 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.