Dave Gilbert 4:00 row
942
Meters
4:00.9
Time
2:07.8
Pace
58
Calories
147
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 876 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 119 |
October 23, 2023 17:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.9 | 942 | 2:07.8 | 167 | 876 | 21 | 147 |
| 4:00.9 | 942 | 2:07.8 | 167 | 876 | 21 | 147 |
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Workout Graph
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