Dave Gilbert 50:00 row
11,302
Meters
50:00.0
Time
2:12.7
Pace
677
Calories
138
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 20 |
| Stroke Count | 993 |
| Drag Factor | 119 |
November 09, 2023 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,302 | 2:12.7 | 150 | 815 | 20 | 138 |
| 10:00.0 | 2,291 | 2:10.9 | 156 | 836 | 21 | 132 |
| 20:00.0 | 2,249 | 2:13.3 | 147 | 807 | 21 | 137 |
| 30:00.0 | 2,255 | 2:13.0 | 149 | 811 | 19 | 143 |
| 40:00.0 | 2,295 | 2:10.7 | 157 | 839 | 19 | 151 |
| 50:00.0 | 2,213 | 2:15.5 | 140 | 783 | 20 | 130 |
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Workout Graph
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