Dave Gilbert 4:07 row
944
Meters
4:07.4
Time
2:11.0
Pace
57
Calories
127
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 21 |
| Stroke Count | 86 |
| Drag Factor | 120 |
November 11, 2023 12:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.4 | 944 | 2:11.0 | 156 | 835 | 21 | 127 |
| 4:07.4 | 945 | 2:10.8 | 156 | 837 | 21 | 127 |
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Workout Graph
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