Dave Gilbert 6:20 row
1,520
Meters
6:20.6
Time
2:05.1
Pace
97
Calories
149
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 24 |
| Stroke Count | 155 |
| Drag Factor | 120 |
December 02, 2023 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:20.6 | 1,520 | 2:05.1 | 178 | 913 | 24 | 149 |
| 5:00.0 | 1,157 | 2:09.6 | 161 | 852 | 23 | 143 |
| 6:20.6 | 364 | 1:50.7 | 258 | 1187 | 28 | 156 |
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Workout Graph
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