Dave Gilbert 4:58 row
1,278
Meters
4:58.9
Time
1:56.9
Pace
87
Calories
171
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1053 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 119 |
December 05, 2023 18:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.9 | 1,278 | 1:56.9 | 219 | 1053 | 23 | 171 |
| 4:58.9 | 1,279 | 1:56.8 | 219 | 1055 | 23 | 171 |
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Workout Graph
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