Dave Gilbert 3:10 row
629
Meters
3:10.6
Time
2:31.5
Pace
34
Calories
140
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 646 |
| Stroke Rate | 20 |
| Stroke Count | 64 |
| Drag Factor | 120 |
December 13, 2023 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:10.6 | 629 | 2:31.5 | 101 | 646 | 20 | 140 |
| 3:10.6 | 630 | 2:31.2 | 101 | 647 | 20 | 140 |
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Workout Graph
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