Dave Gilbert 6x10:00/r row
13,048
Meters
1:00:00.0
Time
2:17.9
Pace
755
Calories
130
Heart Rate
| Rest Distance | 12 |
|---|---|
| Rest Time | |
| Overall Distance | 13,060 |
| Overall Time | 1:00:00.0 |
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 18 |
| Stroke Count | 1141 |
| Drag Factor | 119 |
December 19, 2023 15:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,048 | 2:17.9 | 133 | 758 | 18 | 130 |
| 10:00.0 | 2,266 | 2:12.3 | 151 | 819 | 19 | 136 |
| 10:00.0 | 2,146 | 2:19.7 | 128 | 740 | 19 | 128 |
| 10:00.0 | 2,159 | 2:18.9 | 130 | 748 | 18 | 134 |
| 10:00.0 | 2,149 | 2:19.5 | 129 | 742 | 19 | 125 |
| 10:00.0 | 2,160 | 2:18.8 | 131 | 749 | 19 | 131 |
| 10:00.0 | 2,169 | 2:18.3 | 132 | 755 | 19 | 128 |
| r12 |
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Workout Graph
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