Dave Gilbert 4:25 row
1,056
Meters
4:25.1
Time
2:05.5
Pace
67
Calories
148
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 21 |
| Stroke Count | 84 |
| Drag Factor | 120 |
December 22, 2023 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.1 | 1,056 | 2:05.5 | 177 | 909 | 21 | 148 |
| 4:25.1 | 1,057 | 2:05.4 | 177 | 910 | 21 | 148 |
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Workout Graph
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