Dave Gilbert 40:00 row
9,004
Meters
40:00.0
Time
2:13.2
Pace
538
Calories
135
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 751 |
| Drag Factor | 124 |
January 04, 2024 19:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,004 | 2:13.2 | 148 | 808 | 19 | 135 |
| 8:00.0 | 1,823 | 2:11.6 | 153 | 827 | 18 | 136 |
| 16:00.0 | 1,785 | 2:14.4 | 144 | 795 | 19 | 134 |
| 24:00.0 | 1,785 | 2:14.4 | 144 | 795 | 19 | 136 |
| 32:00.0 | 1,780 | 2:14.8 | 143 | 791 | 19 | 134 |
| 40:00.0 | 1,831 | 2:11.0 | 155 | 834 | 20 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.