Dave Gilbert 4:29 row
1,078
Meters
4:29.6
Time
2:05.0
Pace
68
Calories
148
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 21 |
| Stroke Count | 96 |
| Drag Factor | 126 |
January 05, 2024 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:29.6 | 1,078 | 2:05.0 | 179 | 916 | 21 | 148 |
| 4:29.6 | 1,078 | 2:05.0 | 179 | 916 | 21 | 148 |
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