Dave Gilbert 40:03 row
8,604
Meters
40:03.8
Time
2:19.6
Pace
493
Calories
132
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 785 |
| Drag Factor | 128 |
February 06, 2024 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:03.8 | 8,604 | 2:19.6 | 128 | 741 | 19 | 132 |
| 9:00.0 | 1,965 | 2:17.4 | 135 | 764 | 20 | 134 |
| 18:00.0 | 1,916 | 2:20.9 | 125 | 730 | 20 | 132 |
| 27:00.0 | 1,902 | 2:21.9 | 122 | 721 | 20 | 132 |
| 36:00.0 | 1,948 | 2:18.6 | 131 | 752 | 19 | 131 |
| 40:03.8 | 874 | 2:19.4 | 129 | 743 | 20 | 132 |
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Workout Graph
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