Dave Gilbert 5:07 row
1,263
Meters
5:07.9
Time
2:01.8
Pace
82
Calories
158
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 958 |
| Stroke Rate | 23 |
| Stroke Count | 122 |
| Drag Factor | 123 |
February 07, 2024 18:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.9 | 1,263 | 2:01.8 | 193 | 958 | 82 | 23 | 158 |
| 5:00.0 | 1,239 | 2:01.0 | 197 | 972 | 81 | 24 | 159 |
| 5:07.9 | 24 | 2:44.5 | 79 | 455 | 1 | 8 | 158 |
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Workout Graph
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